Sesame oil is rich in various minerals and vitamins that are necessary for the normal functioning of the human body.
✅ Due to the high content of iron, it is even necessary to take sesame oil in case of anemia and low blood clotting.
✅ It contains a large amount of calcium, which helps the body to replenish its supply. It is a grate product for the prophylaxis of osteochondrosis.
✅ Slows down the aging process of cells. It inhibits the process of the appearance of wrinkles and helps the body to reduce existing wrinkles. It is good for restoring and nourishing the structure of the skin, hair and nails.
✅ Sesamolin, which is contained in sesame oil, increases the anti-oxidation activity of cells, which improves the body's ability to cope with fatigue and stress. The benefits of sesame oil for the nervous system are determined by vitamin E and phosphorus, which are opposed to the development of diseases of the brain and nervous system. Taking sesame oil is recommended for people who are directly engaged in active mental work (pupils, students).